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BetterYou Boost Vitamin B12 Daily Oral Spray, Pill-free Vitamin B12 Supplement for Energy Boost, 48-day Supply, Made in the UK, Natural Apricot Flavour

£151£302.00Clearance
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A study involving more than 100 volunteers, aged 61 to 87, showed how just having B12 levels in the low range of normal can put you at risk for health challenges. Vitamin B12 is an essential vitamin that the body requires yet doesn't produce itself. This vitamin is naturally occurring in animal products, so anyone who doesn't consume meat, fish, or milk, may need to complement their plant-based diet with vitamin B12 supplements. Researchers believe three factors are involved in the widespread B12 deficiency we’re seeing today: Vitamin B12 (alongside other nutrients such as iron) helps to ensure that you have healthy red blood cells and healthy body cells (cells other than blood cells). "Alongside other B vitamins, it helps to ensure energy is released from the food you eat. It also helps (alongside many other vitamins and minerals) to keep your immune system healthy and functioning well," says Dr Carrie. Here’s the thing about all these red flags and lab testing... Upon testing, about 50% of people who have obvious signs of deficiency will still have B12 levels in the “normal” range for standard lab values.

If you experience occasional sleep difficulties, try taking Methyl B12 Energy Boost during the day, as it plays an important role in melatonin production during the night. Help Fire Up Your Energy With Methyl B12 Energy Boost*And that’s not ideal as your body needs vitamin B12 to carry out essential functions for your heart, arteries and veins, nervous system, brain and cognitive function. Good sources of Vitamin B12 include meat, fish, milk, cheese, and eggs. Most of the foods which contain Vitamin B12 are sourced from animals, and this therefore means that it can be difficult for vegans to get all the B12 they need through their diet alone. If you don’t feel like you eat enough of these foods in your diet, then it may be time to start taking an additional vitamin B12 supplement. swelling (inflammation) in your intestines because of conditions like Crohn’s disease and coeliac disease Most supplements supply between 100 and 200 micrograms (mcg) of B12. However, the absorption rate of vitamin B12 is very low.

With our spray, you receive methylcobalamin in a rapidly absorbable form that deposits directly into your circulatory system and then into your tissues and cells, unlike pills and capsules that must be absorbed through your gut.* As you age, it can become more challenging to get a good night’s sleep, partly because your body becomes less efficient at making melatonin, your “sleep hormone” that helps... If you think there has been an overdose, call your poison control center or get medical care right away. Be ready to tell or show what wasIn this article, we round up the best B12 supplements, from tablets to delicious gummies, to help you fill the nutrient-tough spots in your diet. The best B12 supplements at a glance:

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