Posted 20 hours ago

24 Original Lo-Dough Bases. The Incredibly Low Calorie Bread & Pastry Alternative. Only 39 Calories, Gluten Free, Low Carb & Keto Friendly, High Fibre. Sugar Free & Zero Fat

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Bursting with flavour and nutrition, this colourful and vibrant pizza makes for a great source of fibre, protein and vitamin C. The boys made their own - but I didn’t realise, until they were in the oven, that it was essential to spread the pizza topping ALL the way to the edges (otherwise they curl up - see photo) To give you a better idea of the syn values, here is a comparison table between Lo-Dough Pizza Base and regular pizza bases: Pizza Base Type Cauliflower is a great low calorie and low carb vegetable, and therefore provides the same benefits when utilised as a pizza base. Here's the thing; the cauliflower's grassy, earthy taste permeates — and it's not something you expect to taste with your pizza. There is a time and a place for cauliflower, sure. Done right, it is a much underrated vegetable; we just don't think it works all that well with the other flavours of a pizza. The other thing is that these bases are often bound together with cheese. Nothing wrong with cheese, but if you are topping with more cheese, that is sending the fats through the roof. Possibly fine for a keto dieter, but no good if you are counting calories.

Each 28g piece is around 9 inches in diameter and makes the perfect sized pizza for one. What do I do with my discount code? First of all, congratulations on making your first step towards healthier living (and tastier eating).

Enjoy pizza, quiche and cakes on any diet

Lo-Dough Pizza Bases are a new and revolutionary way to make delicious and healthy pizzas at home. They are made from a unique blend of ingredients that allow them to be low in calories, carbs, and fat, while still being high in fiber. Pizza swirls make for fabulous canapes. Serve them at a dinner party or treat the kids a tasty bite-sized treat. Lo-Dough pizzas also work remarkably well using both an air fryer and pizza stone. The air fryer, in particular, fits with the Lo-Dough shape and ease of cooking like a dream. A fresh tomato sauce (cook sweet tomatoes down in extra virgin olive oil with a hint of garlic and basil) or try our tinned tomato and pepper sauce This all sounds pretty good for people wanting to lose weight, so here's our review. Thanks to Lo-Dough for sending us some to try... and sometimes burn :)

If you're looking for a low-carbohydrate alternative to traditional pizza dough, Lo-Dough bases are a good option. Made from a blend of fiber and protein, they're designed to mimic the texture and taste of regular dough while being lower in calories and carbs. While Lo-Dough bases are a good option for those on a low-carb diet, there are other alternatives available. Cauliflower crusts are one popular option – made from grated cauliflower, they offer a similar texture to traditional dough with fewer carbs. Another option is portobello mushroom caps – simply remove the stem and gills, top with your favorite toppings, and bake. For best results, fry a piece of Lo-Dough in a hot frying pan for 30-60 seconds on each side. You can use Frylight (a low-calorie cooking spray) or olive oil. This ‘crisps’ the pizza base. Add good quality passata, cheese and your favourite toppings before baking at 180˚C for 9-15 minutes until golden.

Recipe 7. Prosciutto & Spinach Bianca Pizza

Lo-Dough works incredibly well baked on a pizza stone. These are readily available and can be used to really crisp up your base and give a true pizzeria finish to your creations. Lo-Dough also works a treat in wood-fired pizza ovens, so don't miss out if you're at a pizza party with a lovely wood-fired oven. Try using an Airfryer Many people are slaves to recipes. They will look down a list and either see ingredient after ingredient that sounds unfamiliar or unobtainable and give up before they've started, or they'll see it as a challenge to get their hands on exact amounts of every last ingredient and make the recipe instruction by instruction. If you’re looking to drop a few pounds or fit into a old pair of jeans, pizza is generally a no-no. Here at Lo-Dough, we have flipped this idea on its head with our awesome low calorie pizzas (which actually support your slimming goals).

Quiche, pasties, pies and puddings are now all possible with Lo-Dough. Seal the edges with water, baste in egg wash and fill with your favourite flavours.The steak and kidney pudding has gone down a storm with our customers. If we consider that the average steak and kidney pudding contains 35-40g carbs, then it no wonder Lo-Dough has caused a 2.2g carb sensation.This dough is also gluten-free, making it a great option for those with gluten sensitivities or celiac disease. Trust us — this is how you combine cauliflower and pizza for a low carb diet. Accept no inferior substitutes. Low-carb protein pizza

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