Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Double Rich Chocolate Flavour, 146 Servings, 4.53 kg

Product Information

The main protein ingredient in 100% Gold Standard Whey is whey protein isolate, for better mixability and absorption. With an instantized formula that mixes easily and tastes delicious, try mixing one scoop with your oatmeal, yogurt, muffins, pancake and other recipes.

It does however seem to be doing the job, I drink after a workout and have noticed a decrease in muscle soreness the next day and it’s a great way to top up on protein needed.

GOLD STANDARD 100% WHEY™ is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop (29.4 g) in 180-240 ml of cold water (Vanilla ice cream flavour). NUTRITIONAL INFORMATION Nutritional Information Because of the purity, whey protein isolates contain almost no cholesterol and are lactose-free. This is great for those who are lactose intolerant and those looking to manage their cholesterol levels. Optimum Nutrition Gold Standard Whey Benefits Because of the purity, whey protein isolates contain almost no cholesterol, and are lactose-free. This is great for those who are lactose intolerant, and those looking to manage their cholesterol levels. Optimum Nutrition Gold Standard Whey Benefits

Ingredients may vary depending on flavour - Protein Blend ( Whey Protein Isolates* , [Contains Emulsifier: Soy Lecithin] , Whey Protein Concentrate* , Whey Peptides*) , Flavorings , Cookie Biscuit Crumbs , Wheat Flour , Sugar , All-Vegetable Shortening , Reduced Fat Cocoa Powder , Salt , Raising Agent [Sodium Bicarbonate]) , Salt , Stabilizers (Carrageenan , Guar Gum) , Sweeteners (Sucralose , Acesulfame Potassium) , Enzyme Complex (Amylase , Protease , Cellulase , Beta-D-Galactosidase , Lipase) The primary ingredient in ON Gold Standard Whey is whey protein isolate– the purest form of whey protein on earth. As you would expect, this is a costly ingredient, which shows that no expense was spared in manufacturing this super protein shake. Source: Euromonitor International Limited; Consumer Health 2019 edition, Sports Protein Powder Category, % retail value share, 2018 data.no expiry in blue ink on the bottom of the container (although this can easily rub off, some users have said) As we’ve already mentioned, the primary ingredient in ON Gold Standard Whey is whey protein isolate.

I mix the Whey with water and the Double Chocolate doesn’t taste great to me personally. That’s the only reason for the 4 stars. Source: Euromonitor international limited; consumer health 2020 edition, sports protein powder category, % retail value share, 2019 data Lactase (standardized to 100,000 FCC units/g) Optimum Nutrition Gold Standard 100% Whey Ingredients

Check out Optimum Nutrition Gold Standard 100% Whey Protein promo video

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days. Taking into account your fitness goals, how often you train, your body fat percentage, as well as other variables, this calculator provides far more accurate number. Regardless if you are a professional athlete or a fitness enthusiast; it takes motivation, dedication, and a show of true strength to reach your goals. For these driven individuals, fitness is more than just a routine -- it is a lifestyle. And Optimum Nutrition's Gold Standard 100% Whey Protein is their trusted partner to help them fulfil their sports nutrition needs along the way. The one gram per pound of body weight is a great rule of thumb, and will work for the most part. However, those new to exercise won’t need as much, while those who are experienced, lean, and weigh more will naturally require higher levels. How to Use ON Gold Standard Whey