The Greatest Self-Help Book (is the one written by you): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love

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Don't get me wrong, it's cool for teenagers who just want to get inspired but for people who are grown up and have seen a little world in it's chaotic ways, it provides nothing to them.

Filled with exercises, activities, and visual prompts, this journal will help you understand and regulate your emotions, build and maintain routines and habits that work for you, track personal growth and carve out time to practise self-love and gratitude. This book lacked any depth of explanation and I felt like it was spouting toxic positivity on every page. All of this, once again, prevents a person from actually taking the risks and emotional feedback needed for success. I really liked the fact that so many other aspects of life such as fear, anxiety and negativity in general are being dealt with in the book and practical solutions are being provided to deal with them.This sounds nice on paper however when you really think about the message conveyed the advice quickly falls apart.

Outwardly, it manifests as aggression towards behaviour deemed offensive, however the very reason it’s considered offensive is because they’re avoiding a reality that can shatter the delusion. The book is an easy read, but misses some deeper explanations, it is overly simplified where the author has some utopistic claims. Vex has taken a very practical and realistic approach in this book and I love how easy this was to read. Of course there is something in the fact that if you spend enough time thinking and wanting something eventually your behaviours will change and align to your goal and this will of course help in achieving it. It disrupts the way you see and accept the world by providing real and relatable stories, examples and situations.Our Adult Fiction Books, Range includes Classics Novels, Comic Books, Crime, Thriller, Mystery Novels, General Fiction, Horror, Romance, Science Fictionand War. Die Erklärungen zu den einzelnen Aufgaben sind nicht allzu lang und bis jetzt freue ich mich abends auf meine Journal Session. Think of this as your companion to help you build a healthier relationship with yourself and others. Fans of Vex King may wonder that if his theory is destructive then how come it’s sold so many copies and has so many good reviews?

At first I thought there would be a lot of personal inspirational stories but as I dig deeper into each page, I feel like it's just full of quotes that I can find on social media. The Greatest Self Help Book - the one written by you is an incredible book that helps to unlock your life lessons. Full details of your rights under the Distance Selling Regulations are available in the UK from your local Citizens' Advice Bureau or your Local Authority's Trading Standards Office.A lot of the quotes are ones that I will always remember and this is the sort of book that you cannot read just once, I'll always come back to different sections of the book.